10 Minutes to Strength

Getting back into a routine can take a little extra motivation - especially if the summer shifted the things that usually bring structure to your week: classes, walks, hobbies, everyday habits.


That's exactly why we built 10 Minutes to Strength. Strength doesn't have to mean long workouts or pushing yourself to your limits. Just something small and consistent can make a real difference to how you feel in your body, and throughout your day.


Start today and get your first month for just €1.

Start for just €1

Nine short, focused classes. Ten minutes at a time.

10 Minutes to Strength includes nine classes, each focused on a different part of the body while keeping the whole system connected - powerful legs, a strong core, mobile hips, a supported back, steady feet, and more. Purposeful strength-building, mindful movement, and that satisfying feeling of waking your body up.

Short and effective - perfect when you only have 10 minutes

Build strength without rushing or overloading your body

Improve balance, stability and body awareness

Support healthy, functional movement for everyday life

Start now for just €1

About YogaEasy

YogaEasy is your online yoga studio, supporting you at every stage of life - through yoga, meditation, Pilates, and content tailored to changing needs, from everyday movement to menstrual health, pregnancy, and menopause.

5,000+ on-demand classes

Yoga, meditation, and Pilates, for every level and body

New classes added every week

There's always something fresh to explore

100+ guided programs

From 10 Minutes to Strength, built around specific goals to flexibility, strength, relaxation, and more

Articles and resources

Articles on anatomy, philosophy, and technique, for anyone who wants to understand the "why" behind the practice

Loved by our members

<div class="editor-content"><p>Loved by our members</p></div>

Absolutely lovely practice. Exactly what I needed on this Monday morning. Thank you Esther. 💕

Try YogaEasy for only €1 in your first month

Along with full access to 10 Minutes to Strength, you'll get the entire YogaEasy library - yoga, meditation, and more — to explore at your own pace.


Cancel anytime - no long-term commitment

Start now